I've made my career in the fitness industry for over two decades. Scooped up and trained by the "Godmother of Aerobics," Gilda Marx (who taught high-profile fitness gurus like Richard Simmons and Jane Fonda), I've taught in top resorts, clubs, fitness studios, and gyms nationwide, from New York and Florida to Dallas, and now, Los Angeles. Having worked in so many diverse settings with hundreds of clients, I understand the downfalls of the "gym mentality" and the pitfalls of sustained fitness. The cornerstone of my philosophy is the integration of strength training with cardiovascular work. This approach, along with an open mind, open heart, and open door to anyone who desires a fitness connection that works, is how I help my clients make fundamental changes to their health and fitness – for lasting results.

 

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